Sometimes when you don’t feel good or you are out of alignment it’s easy to take it out on the person who is closest to you.  We can unconsciously know that even if we are unkind, the person that we feel safe with will accept us even in our times of distress. For some of […]


LOVE IS…….. Being honest with yourself and others Being kind Being patient Caring for yourself and the one you Love Taking risks Being vulnerable Stepping outside your comfort zone Having courage Being present Putting yourself in the other persons shoes Demonstrating how you feel Real Listening True Being supportive Speaking your truth Sharing your feelings […]


Sometimes we need to have the eyes to see love. What does this mean? Well sometimes love is not obvious. Sometimes it means feeding the dog for someone who is running late to an appointment. Sometimes it means being kind and supportive to someone even if they are being moody, blaming, grumpy and not particularly […]