What is a good relationship to me? A wonderful therapist friend of mine encouraged me to ask myself that question. When she first proposed it to me it felt overwhelming to answer. It also felt a little scary to me. I think that it is a huge question and one we don’t ever seem to […]


This week I am writing about CHANGE as it relates to LOVE. Why do we so often ask for change yet while we are in the process of receiving change, does it feel so completely terrifying? (You know the part right before it fully arrives, when we don’t yet know the outcome) We know we […]